How to make a ginger tea

Ideal for digestion and cold effects! Homemade ginger tea, a cheap drink and very easy to make at home. Ginger has analgesic and anti-inflammatory effects for muscle pain like those of osteoarthritis. If you often suffer menstrual pains, be sure to try ginger tea, it has been proven to mitigate this type of discomfort.

How to make a homemade ginger tea :-

Ingredients for 1 liter

  • 1 and a half medium sized ginger bulb
  • 2 tablespoons of lemon juice
  • 2 green tea bags
  • 1 liter of water
  • 3 tablespoons of Vegeta Stevia sweetener

How to make ginger tea

how to make ginger tea for weight loss

Preparation


The ideal is to prepare the ginger tea from one day to the next so that it rests and is impregnated with the ginger, then you can drink it both cold and hot.

You find the ginger bulb in any supermarket and they are not expensive, the kilo is for 2.40 euros/ 65 Rs, and with half a kilo you have to make tea for weeks.

how to make home made ginger tea
How to make homemade ginger tea

We put water to heat, wash and cut the ginger bulbs into slices depending on the size, it will come out as 20 or 30 slices.
Prick each of the slices with a fork so that once in the water they give off their aroma better. When the water boils, turn off the heat and add the green tea bags and the ginger slices. Cover the container with its lid or aluminum foil.

Let it cool for at least 10 minutes before taking it, or better an hour, this way the ginger will impregnate the liquid with its properties.
If you want to take it hot after about 10 minutes, proceed as I say below. Remove the green tea bags, and the pieces of ginger, strain the liquid with the help of a strainer. Add vegetable sweetener or honey if you have a cough or sore throat. The rest of the tea you have left you can keep in a bottle.

How to drink ginger tea

how to make a ginger tea


Let it cool by covering the container with aluminum foil. Then when you have it at room temperature remove the tea bags, the ginger slices and strain the liquid through a strainer or a Chinese. Pour the liquid into a jar, add the sweetener and the lemon juice, stir and keep in the fridge to get it cooled.

Amit Kumar
Amit Kumarhttps://hmhelp.in
Hii! Welcome to My digital home, I am Amit – an almost no-code generalist, helping businesses with their online presence using WordPress and other tools and simplifying some of their operations with ideas and automation. A psychology and philosophy geek by interest and a graduate in Hospitality Management. I founded hmhelp during college, which got me into WordPress. I am a highly motivated and results-oriented professional with a proven track record of success in the hospitality industry. I’m also a Digital Marketing Enthusiast with significant academic and practical experience managing digital content across multiple platforms. Skilled at SEO optimization, developing digital content for social media platforms, I offer extensive knowledge of multiple software programs, strong attention to detail, and extraordinary communication skills. If you are interested in talking about any of the topics I have mentioned on my website, you are in the right place. You can contact me or learn more about what I do. You can also connect with me on social networks.

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