Food safety is extremely important to prevent food-borne illness.
Food-borne illnesses can cause a variety of symptoms. For small children, older adults, and people with weakened immune systems, symptoms can be severe and even life-threatening.
The cause of most food-borne illness is bacteria. Some of these bacteria are E. coli, salmonella, Staphylococcus aureus, and Clostridium botulinum.
You can prevent most food-borne illnesses when you know and use proper ways to handle, store, and prepare food.
Buy and Store Food Safely
- Do not buy food in damaged packages or cans.
- Look for expiration dates on food packages. Do not buy outdated foods.
- Buy only pasteurized milk, cheese, ciders, and juices.
- Keep raw meat, poultry, and fish in a separate shopping bag. This prevents the juice from dripping onto other food.
- Place perishable foods in the refrigerator or freezer right away after grocery shopping.
Prepare Food Safely
- Wash your hands with hot soapy water before and after you prepare foods.
- Thaw food in the refrigerator or microwave oven, not on the kitchen counter.
- If possible, have 2 cutting boards. Use 1 cutting board for raw meat, poultry, and seafood, and use the other cutting board or fresh fruits and vegetables.If you have only 1 cutting board, prepare fruits and vegetables first, and put them safely out of the way. Wash the cutting board very well with soap and hot water. Then prepare the raw meat, poultry, or seafood. When finished, wash the cutting board again.
- Cook foods thoroughly to kill harmful bacteria.
- Use a thermometer to check that meat and poultry are completely cooked. Cook to an internal temperature of:
- At least 145 F for roasts and steaks
- 180 F for whole poultry
- At least 160 F for ground beef
- Cook fish until it is opaque and flakes easily with a fork.
- Cook eggs until the white and yolk are firm.
Store Leftover Food Safely
- Keep hot foods hot and cold foods cold. For a cold food like pudding, do not let it sit out at room temperature — keep it cold in the refrigerator. When a roast turkey is done, do not store it on the countertop at room temperature — keep it hot (or freeze or refrigerate leftovers). Remember: This rule also applies to foods packed for lunches, picnics, and camping.
- Keep your refrigerator temperature at 40 F to 45 F. Keep your freezer at 0 F.
- Refrigerate leftovers as soon as possible.
- For quick cooling in the refrigerator or freezer, divide large portions of leftovers into small bags or containers.
- Date leftovers, and use them within 3 to 5 days.
- Leftovers should be reheated to 165 F.
Food Storage Times
Safe storage times for refrigerator and freezer are suggested in the list of foods below:
Food Stored | Refrigerator Time | Freezer Time |
---|---|---|
Meat (raw) | 3 to 5 days | 6 to 12 months |
Meat (cooked) | 3 to 4 days | 2 to 3 months |
Ground meats (raw) | 1 to 2 days | 3 to 4 months |
Ground meats (cooked) | 3 to 4 days | 2 to 3 months |
Poultry (raw) | 1 to 2 days | 9 months (parts) 1 year (whole) |
Poultry (cooked) | 3 to 4 days | 4 to 6 months |
Lunch meats (open package) | 3 to 5 days | 1 to 2 months (freezer wrap) |
Fish (raw) | 1 to 2 days | Up to 6 months |
Fish (cooked) | 3 to 4 days | 4 to 6 months |
Eggs in shell (raw) | 4 to 5 weeks | Do not freeze |
Eggs in shell (hard cooked) | 1 week | Do not freeze |
Milk | A few days past “sell by” date | Do not freeze |
Cheese (hard, semi-hard) | 3 to 4 weeks | Can freeze (changes taste and texture) |
- DO NOT leave perishable, cooked food at room temperature longer than 2 hours.
- Remove the stuffing from poultry and meat. Refrigerate them in separate containers.
- To be safe, discard moldy food.
top 10 online pharmacy in india http://indiaph24.store/# top online pharmacy india
indian pharmacy paypal
mexico pharmacy: Mexican Pharmacy Online – mexican drugstore online
purple pharmacy mexico price list [url=https://mexicoph24.life/#]Online Pharmacies in Mexico[/url] mexico pharmacies prescription drugs
http://indiaph24.store/# top 10 online pharmacy in india
mexican online pharmacies prescription drugs: Online Pharmacies in Mexico – mexican drugstore online
http://indiaph24.store/# online shopping pharmacy india
buy lisinopril 10 mg tablet [url=https://lisinopril.network/#]lisinopril 10[/url] lisinopril cost 5mg
cost generic propecia pill: generic propecia prices – buy generic propecia without insurance
http://ciprofloxacin.tech/# buy cipro cheap
cytotec buy online usa [url=https://cytotec.club/#]cytotec abortion pill[/url] buy cytotec
buy cipro online: buy cipro online canada – cipro for sale
https://cytotec.club/# buy cytotec online fast delivery
Misoprostol 200 mg buy online [url=https://cytotec.club/#]buy cytotec pills online cheap[/url] buy cytotec
https://finasteride.store/# propecia tablets
https://nolvadex.life/# tamoxifen depression
ciprofloxacin 500 mg tablet price [url=http://ciprofloxacin.tech/#]buy cipro[/url] ciprofloxacin mail online
cipro ciprofloxacin: cipro for sale – ciprofloxacin 500mg buy online
https://finasteride.store/# cost of propecia
cost generic propecia: cheap propecia without rx – cheap propecia price
http://ciprofloxacin.tech/# cipro online no prescription in the usa
https://ciprofloxacin.tech/# cipro for sale
https://ciprofloxacin.tech/# antibiotics cipro
lisinopril 30 mg price [url=http://lisinopril.network/#]lisinopril 30 mg cost[/url] 20 mg lisinopril without a prescription
lisinopril 80 mg daily: lisinopril 5 mg medicine – zestril medication
http://nolvadex.life/# how to lose weight on tamoxifen
buy cipro: buy ciprofloxacin – buy ciprofloxacin
http://finasteride.store/# cost cheap propecia without prescription
http://nolvadex.life/# tamoxifen adverse effects
http://finasteride.store/# propecia tablets
ordering lisinopril without a prescription [url=http://lisinopril.network/#]zestril 5 mg tablets[/url] where can i buy zestril
lisinopril 5 mg over the counter: lisinopril online without a prescription – lisinopril 80
https://ciprofloxacin.tech/# cipro 500mg best prices
does tamoxifen cause weight loss: nolvadex only pct – how to get nolvadex
https://ciprofloxacin.tech/# cipro 500mg best prices
http://cytotec.club/# buy cytotec online fast delivery
https://cytotec.club/# Cytotec 200mcg price
tamoxifen breast cancer prevention [url=http://nolvadex.life/#]tamoxifen premenopausal[/url] tamoxifen bone pain
how does tamoxifen work [url=http://nolvadex.life/#]tamoxifen depression[/url] aromatase inhibitors tamoxifen
http://cytotec.club/# buy cytotec pills
tamoxifen breast cancer prevention: tamoxifen and grapefruit – nolvadex online
https://cytotec.club/# buy cytotec pills
rx 535 lisinopril 40 mg: online lisinopril – lisinopril online
http://levitrav.store/# Levitra online USA fast
Viagra tablet online [url=http://viagras.online/#]viagras.online[/url] over the counter sildenafil
https://viagras.online/# over the counter sildenafil
cheapest cenforce [url=https://cenforce.pro/#]Cenforce 100mg tablets for sale[/url] cenforce.pro
Levitra generic best price: Buy Vardenafil 20mg – Buy Levitra 20mg online
buy kamagra online usa: kamagra.win – buy kamagra online usa
https://cialist.pro/# Generic Tadalafil 20mg price
order cenforce [url=http://cenforce.pro/#]cenforce for sale[/url] Purchase Cenforce Online
cenforce.pro: cenforce for sale – buy cenforce
https://viagras.online/# Viagra online price
п»їcialis generic: Generic Tadalafil 20mg price – Buy Tadalafil 10mg
Buy Vardenafil 20mg [url=http://levitrav.store/#]Levitra 20mg price[/url] Vardenafil buy online
Buy Vardenafil online: Buy Vardenafil 20mg – Levitra 20 mg for sale
http://kamagra.win/# sildenafil oral jelly 100mg kamagra
http://levitrav.store/# Generic Levitra 20mg
Cialis 20mg price in USA [url=https://cialist.pro/#]Generic Tadalafil 20mg price[/url] cheapest cialis
https://kamagra.win/# super kamagra
Viagra online price: Buy Viagra online – buy Viagra over the counter
http://levitrav.store/# Levitra online pharmacy